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THE TRAINING:

Four live training sessions via live stream,  recorded for your reference. 

 1: FACE YOGA POSES

Facial exercise for tone, lift, and  rejuvenation. the core Yoga Face exercises in a comprehensive  sequence, with new BONUS!

Extra section for restoring mobility and tone after Botox and filler use.  

2. YOGA

Yoga practices for facial and overall rejuvenation- Asana, pranayama, meditation, consciousness and philosophy for supporting radical transformation and rejuvenation 

3. NOURISH

 Nourish  for rejuvenation: eat to promote beauty and rejuvenation at home! Eating healthfully will promote facial rejuvenation and erase wrinkles. This unit covers a special facial rejuvenation detox diet that is easy and incredibly effective! 

4. TOUCH

Face rolling, massage, Gua Shua blading, Face taping ( new information!)  and facial acupressure – all you need to know to lift , lymphaticallyy drain, and contour as well as smooth your face for incredible results. 

  5. TEACHING THE WORK FOR YOUR BUSINESS

     Business best practices and strategy session: Ask all the questions you want about how to make your own business. 

 BONUS!

-Training Video Access: Face poses, yoga poses, Acupressure and Gua Shua Videos 

  -Handouts from the course: all information

you need for anatomy, poses, terms, and practices. 

-30 minute private session with Annelise . 

-Certification in the Yoga Face method upon completion

 -Connection to the Yoga Face network. Join our community!

-Complimentary copy of Annelise's  landmark face yoga book, the Yoga Face ( required for the training).

 

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